Quick and Zero Oil Soups

These are zero oil veg soups. Its very easy and quick to make. These are my own recipes and are a part of our daily diet, usually for dinner. These can be had with salads or breads.

Veg Clear Soup:

Ingredients:

    * Carrot
    * Spring onion
    * Sweet corn
    * Green Capsicum
    * Cornflour
    * Black Pepper – powder or fresh pepper crushed
    * Salt
    * Lemon juice

Tomato Basil Soup:
Ingredients:
    * Firm red tomatoes
    * Beetroot
    * Potatoes
    * Carrot

    * Sugar
    * Basil
    * Black Pepper – powder or fresh pepper crushed
    * Salt
    * Lemon juice
Method:

Carrot Soup:
Ingredients:
    * Carrot
    * Milk
    * Basil
    * Black Pepper – powder or fresh pepper crushed
    * Salt
Method:

Bottle gourd/Lauki/Kaddu Soup
Ingredients:
    * Bottle goud
    * Garlic
    * Black Pepper – powder or fresh pepper crushed
    * Salt
    * Lemon juice
Method:

Spinach Soup
Ingredients:
    * Spinach
    * Black Pepper – powder or fresh pepper crushed
    * Salt
    * Lemon juice

 Method: